Train Like An Athlete Programme

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Train Like An Athlete Programme

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The Train Like An Athlete Programme consists of ongoing comprehensive training to maximise your fitness levels. It can be used by anyone who can perform the basic lifts with good technique. For a list of pre programme requirements please contact us. Every exercise can be scaled and weights adjusted to meet anyones needs from new lifter to professional athlete. You don’t need to be an athlete to train like one!

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